The dopamine hunter

sexy footI have heard of a thing called pleasure. It sweeps across the desert, stinging my eyes and getting in under my clothes. Red faced and raw I let the force of it take me to the ground, obliterating my footsteps, erasing the past and all paths to the future. Continue reading

Coming back to Earth

Many years ago, I learned how to fly. I’d jumped before, but had always fallen back. I can remember lying in bed using my preteen physics and philosophy to argue that silly adage: “What goes up must come down.” When I took my first flight I knew I’d finally won the debate. I reached into the clouds, then higher, and higher. Continue reading

Breaking up with celebrity gossip

imageCelebrity gossip is to women what sports are to men. We live the hunt vicariously, for love, for the revenge body, for the perfect shoe/bag combo… and just for the record I was on “Team Jen.” There’s no shame here; I delight in relational dramz as much as the next gal. It’s just how our brains are wired. Those silly boys tease us while they’re out there literally losing sleep over whether some other dude gets a ball in a hole – way to go buddy, way to go. Continue reading

How to start taking action on your naked ideas

imageWhat is an idea? It’s a burst, a sparkle of new connectivity. It’s a delicious brain buzz humming with the unfettered thrill of happily ever after. A little Disney orgasm if you will – cue crescendo and bluebirds. But without action, let’s face it, any idea is purely a personal pleasure. When you take new micro neural connections and expand then into the social system as macro reflections in real-time… woah, then you’ve got an orgy on your hands! Continue reading

Releasing your energy eddies

imageLifted and swept into the current, we offer ourselves up to 2017. The sun sparkles on the ripples like a thousand tiny fireworks as we ride the flow past familiar bends and banks into the thrill of uncharted waters. I float in perfect harmony with the pull of the river, enjoying the gentle play of light on my eyelids and a body’s confidence in direction that only happens when you let nature set the course. Continue reading